03 / WRITING
AI automation, training for dads, building in public, and whatever else is worth putting on record.
Most fitness advice is built for someone with predictable sleep and an open calendar. That's not your reality. The counter-intuitive truth: trying to do more will get you less. Here's how to train smarter with the time you actually have.
March 24, 2026
AI Automation4 min readAnthropic just dropped 13 free courses covering AI fundamentals, API development, Claude Code, and the Model Context Protocol — and the smart move isn't to bookmark it for later. Here's what's actually in the catalog and how to use it.
March 24, 2026
AI Automation3 min readMost AI agencies are making a fundamental mistake. They lead with the technology. This is the path to commoditization — and here's how to escape it.